Fall Into Stillness: A 6-Week Yoga Journey to Find Peace, Balance, and Calm
As the warm days of summer fade and the crisp air of fall settles in, nature invites us to slow down, reflect, and reconnect. Fall is a...
top of page
Search
Holistically Humble
- Jul 28
- 3 min
Understanding Nervous System Regulation: A Path to Holistic Wellness
In our fast-paced world, stress and anxiety have become almost inevitable. Yet, they key to managing these challenges may lie in...
29 views0 comments
Holistically Humble
- Jul 12
- 5 min
Self Care Strategies to Prioritize Mental Health
Self-Care Strategies: How to Prioritize Your Mental Health In today’s fast-paced world, it’s easy to get caught up in the hustle and...
16 views0 comments
Holistically Humble
- Jun 24
- 3 min
Weekly Reset: Why you need this in your life!
The Weekly Reset: Refresh Your Mind, Body, and Soul Welcome to the concept of a Weekly Reset! It's all about taking intentional time to...
8 views0 comments
Holistically Humble
- Mar 30
- 2 min
Embrace Harmony: Join this Transformative Yoga Series Today!
In a fast-paced world filled with constant distractions, finding moments of tranquility and connection can feel like a luxury. Yet,...
28 views0 comments
Holistically Humble
- Mar 22
- 3 min
Unlocking Your Potential
The art of stepping beyond your comfort zone In the realm of personal development, there's a phrase that's become something of a mantra:...
28 views0 comments
Holistically Humble
- Mar 7
- 2 min
Embracing Simplicity: A Guide to Living a Simple and Fulfilling Life
In a world that often seems to value complexity and excess, the concept of living a simple life has gained renewed significance....
55 views0 comments
Holistically Humble
- Jan 9
- 2 min
The Power of Establishing a Strong Morning Routine
This post contains affiliate links. Establishing a morning routine is an absolute non-negotiable for me. It's a practice I've...
14 views0 comments
Holistically Humble
- Dec 4, 2023
- 2 min
The Transformative Power of Yoga
Since I just posted a new podcast episode on my yoga journey (listen to it on Spotify here and Apple Podcasts here), I wanted to share...
9 views0 comments
Holistically Humble
- Nov 27, 2023
- 1 min
I started a podcast...
I am so excited to announce and share that I started my own podcast!!! My mission and purpose with this podcast is to inspire and educate...
10 views0 comments
Holistically Humble
- Aug 6, 2023
- 2 min
Restore: Women's Wellness Retreat
As the leaves begin to change and the air turns crisp, the first weekend of fall welcomes a transformative experience like no other – the...
35 views0 comments
Holistically Humble
- Jun 12, 2023
- 2 min
Tips for Incorporating Mindfulness into your Daily Routine
Finding moments of mindfulness in our busy lives can be a game-changer, bringing a sense of calm and clarity to our days (and who doesn't...
17 views0 comments
Holistically Humble
- Jun 2, 2023
- 3 min
The Power of Visualization & How to Implement it into your Daily Life
In our fast-paced and often chaotic world, finding moments of clarity and focus can be challenging. Visualization is a powerful tool that...
18 views0 comments
Holistically Humble
- May 5, 2023
- 2 min
Living in The Present Moment
Living in the present moment is a concept that has been talked about for centuries. It is the idea of being fully present and engaged in...
13 views0 comments
Holistically Humble
- Apr 8, 2023
- 2 min
Recipe: Homemade Gluten Free Plant Based Chocolate Chip Banana Bread
This recipe is so easy to make and it is DELICIOUS!! I shared a reel of making this banana bread on my Instagram a couple of weeks ago...
17 views0 comments
Holistically Humble
- Mar 31, 2023
- 2 min
April 2023 New Moon Women's Circle - Love Yourself
The new moon on April 20, 2023 is a highly anticipated astrological event that is set to take place in the sign of Taurus. Taurus is...
16 views0 comments
Holistically Humble
- Mar 24, 2023
- 2 min
5 Ways to Cultivate Self Love: A Journey to a Fulfilling Life
Self love is one of the most important things we can cultivate in our lives. It's not just about feeling good about ourselves or having...
15 views0 comments
Holistically Humble
- Dec 6, 2022
- 5 min
Recipe: Homemade Butternut Squash Soup
It is full on soup season my friends and one of my favourite soups to make that is UNBELIEVABLY nourishing and filling is my homemade...
18 views0 comments
Holistically Humble
- Oct 31, 2022
- 1 min
My Top Tips to Reduce Inflammation
Inflammation is something I've been personally going through for the past 20 years. I know exactly how it feels and that's why I am here...
17 views0 comments
Holistically Humble
- Oct 24, 2022
- 1 min
It's Time to Nourish Yourself
If you are someone who needs to schedule in the time to nourish yourself through self care practices, this is the class for you! Katie...
4 views0 comments
bottom of page