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I started a podcast...

I am so excited to announce and share that I started my own podcast!!!

My mission and purpose with this podcast is to inspire and educate others to live a healthy holistic lifestyle.

I will launch a new episode every week, Mondays at 1pm PST to be exact. I will be doing many solo episodes talking about all things health and wellness. In addition, I will also be doing many interviews with other health and wellness experts in their fields.

As of today, Monday November 27th, I now have 4 episodes live on my podcast. But you know what? Why don't you listen to Episode 4 on Spotify here OR listen to Episode 4 on Apple Podcasts here. This weeks episode is all about learning to be your biggest cheerleader. I am so excited to announce that I am launching an online program on learning how to be your Biggest Cheerleader! Stay tuned for more updates on that in the very near future.

Thank you for being here! I would absolutely love and appreciate it if you followed/subscribed to my podcast on your preferred platform, rate and review it and make sure to turn on the notifications so you are updated when I post a new episode.

Have a beautiful rest of your day and don't forget to cheer yourself on as though you are a close friend, family member, or loved one!

Peace, love, & avocados,


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