Services
As a Registered Yoga Teacher (200 RYT), Meditation Teacher, and Registered Holistic Nutritionist, Katie is deeply passionate about empowering others to enhance their health and wellness through a holistic approach. By integrating the body, mind, and spirit, Katie is committed to offering a variety of personalized solutions to meet your unique health and wellness needs.
Nutritional Consultation
$120
We will dive deep into what your health challenges are and your health and wellness goals in an in-depth one hour consultation.
What you will receive:
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A PDF document of recommendations in the areas of:
- diet
- supplements
-lifestyle
to better your health and wellbeing and achieve your health and wellness goals
45 Minute Follow Up Session - $65
Meal Plan
$160
Are you unsure what to eat? Do you want to eat healthier but don't know where to start? Did you get diagnosed with a condition where you have to avoid a certain food item?
I make customizable meal plans for you!!
What you will receive:
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In depth consultation to discover your goals and dietary needs
-
7 days of meals designed to your dietary needs
-
Recipes & grocery list
New Offering Coming
September 2025- stay tuned!!
