You do not want to miss out on this next yoga series!!!
It is Hatha Yoga and will allow you to move your body authentically and mindfully while inviting you to connect to that beautiful breath of yours. If you want to join but cannot make it to the live class(es) there shall be no worries because you will have access to the recording for up to one week after the live class. This mean you can practice in your own time whenever serves you and your body best during the week!
Please let me know if you have any questions or comments and I am super excited to be offering this series, especially the theme, during the holiday season.